Huminerals raw liquid mineral can be taken direct, as a shot, such as wheatgrass, mixed in your favorite juice and water, or mixed in smoothies and tonics. Humic and fulvic mineral, are one in nature. This mineral is naturally occurring in our earth and grows into our food sources, organically. It is a mineral nutrient that feeds the cell, and has the ability to penetrate the cell membrane. It is extracted from ancient organic humus and humate organic plant matter, containing all of the major trace elements. Humates are plentiful in tomatoes and green leafy veggies, such as kale. These minerals are a powerful necessary mineral supplement and electrolyte, and endowed with the ability to chelate (recognize inorganic to organic in the body). Natural chelation allows plants to store vitamins and minerals and helps to increase overall bioavailability. Supplementing with Humic and fulvic mineral increases nutrient uptake in body and increases cellular protection, thus building and helping maintain a healthy immune system. A plant nutrient that oxygenates, cleanses toxins from the system, provides increased stamina and builds the immune system. A transporter nutrient that feeds the cell, alkalizes and nourishes the cell and body. Restores and replenishes lost nutrients to the cell.